The most special night in Malibu with a Rebirthing Breathwork session lead by the legendary, Dan Brule. I went in with the intention of reprogramming my association to love. As I fall deeper in love with my partner Steve, I notice it makes me sad. My mind immediately goes to fear, loss and the end. […]
In this morning’s hypnobreathwork session, I had a memory from high school. A group of girls paced up to me with one of them shouting, “Keep my name out of your mouth!” I responded blankly, “I don’t even know your name.” It’s wild the events that shape our beliefs and behaviors. This one came up as I […]
Abundance HypnoBreathwork® to expand the wealth container. When we create from our manifestations, our energy is supercharged to generate more of what we want – the key is to feel the emotion ahead of the event. In this session, we release old stories and modeled behavior by our caretakers that have impacted our financial conditioning […]
Every founder, CEO or entrepreneur has heard and likely experienced “being in the zone,” where concentration, clarity and effortless productivity “flow.” It’s the opposite of stress or the daily grind; it’s a place of peak performance and experience. Long considered to be an elusive state that is found versus created, the idea of flow is seen […]
Those are a few words I’d use to describe myself before stumbling upon a spiritual awakening.
Freedom to live on my terms – to do what I want, when I want. Freedom to create who I want to be – both vulnerable and powerful. Freedom to work how I thrive – autonomy with deep dives of collaboration. Freedom to define what success means to me – meaningful impact and infinite abundance. […]
I was out of alignment this week. The launch of my 7-Day HypnoBreathwork Intensive didn’t go as planned and I found myself forcing, pushing and over-overdoing.
15 months ago, I maxed out my credit card. It actually declined booking a yoga class. It was one of the most humiliating moments of my life.