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Every founder, CEO or entrepreneur has heard and likely experienced “being in the zone,” where concentration, clarity and effortless productivity “flow.” It’s the opposite of stress or the daily grind; it’s a place of peak performance and experience.  Long considered to be an elusive state that is found versus created, the idea of flow is seen […]

How To Access Flow State On-Demand

My latest book recommendations for you.

Summer Reads

Those are a few words I’d use to describe myself before stumbling upon a spiritual awakening.

Lost. Disconnected. Hurt. Masked toughness.

Freedom to live on my terms – to do what I want, when I want. Freedom to create who I want to be – both vulnerable and powerful. Freedom to work how I thrive – autonomy with deep dives of collaboration. Freedom to define what success means to me – meaningful impact and infinite abundance. […]

Freedom Is My Top Core Value

I was out of alignment this week. The launch of my 7-Day HypnoBreathwork Intensive didn’t go as planned and I found myself forcing, pushing and over-overdoing.

Do You Listen To Your Intuition?

15 months ago, I maxed out my credit card. It actually declined booking a yoga class. It was one of the most humiliating moments of my life.

Behind The Scenes

Don’t want to miss out on these gems.

Book Recommendations Part #2

You have to heal your heart to get to the next level of your business. That’s the way energetics work – it’s all connected.

What Love Has To Do With Business

In the spiritual world, it is said we choose our parents before birth. That we come into the world to learn a specific lesson that will advance our evolutionary path.

The Parents We Chose

The tool to release anxiety and doubt from your nervous system… and so much more.

Breathwork – The Superpower