What is Hypnobreathwork®
HypnoBreathwork® combines the power of breathwork to clear suppressed emotions and energetic patterns, with hypnosis for visualization and subconscious reprogramming. This optimized process heals unprocessed emotions while rewiring limiting beliefs and automated habits to create sustainable behavior change.
The unique formula accelerates trance-induced states where our brain waves are more suggestible. It allows us to align our conscious goals and subconscious motivations to shift our energy and create the life we want.
What is Breathwork?
Breathwork is an experiential therapy using circular, connected breaths to access altered states of consciousness and clear suppressed emotions and stagnant energy from the mind and body.
Breathwork was developed by Stanislav Grof, a clinical psychologist studying LSD in the 1960s. Grof found accelerated breath to evocative music could enter alternate realms of the psyche to explore and heal childhood memories and experiences.
Through increased oxygen and decreased carbon dioxide, we activate different areas of the brain to create new neural pathways for deeper insights and heightened clarity, while dissipating the root of unresolved emotional charges.
Let’s break it down...
“Breathwork is the use of Breath Awareness and Conscious Breathing for healing and growth, personal awakening, and transformation in spirit, mind, and body.” - Dan Brule
What is Hypnosis?
Hypnosis is a technique using focused awareness in a deep, relaxed state to penetrate the subconscious mind – the source of motivations, habits, behaviors, attitudes, emotions and self-talk.
Hypnotherapy was approved by the American Medical Association since 1958 as an effective, evidence-based solution for stress, behavioral control and self-improvement.
Through guided hypnosis in a trance-like state, we are able to turn attention inward and utilize the natural resources within to replace outdated beliefs, flawed perceptions and unfulfilled values.
What is Visioning?
Visioning is allowing your soul's vision to come through rather than your ego’s vision. Our soul's vision can come through with imagery, messages, and downloads and may include cues and clues to know your purpose and future actions. As we take action on the visions, we allow our path to unfold and to live our truth.
Why? Because HypnoBreathwork® stimulates different parts of the brain rather than just quieting it down like meditation and yoga does.
How? Through releasing energy, accessing memories, and getting to the root of emotional charges we can reprogram and take action.
A main differentiator of HypnoBreathwork® is that you feel it working within minutes. Instead of putting all your time and energy into thinking, "Is this working?" you'll put all your time and energy into building a lasting foundation of higher self-worth, accessing flow state, and creating a more meaningful impact.
It's more active and intentional.
Suppressed Emotions + Subconscious Reprogramming = Creating the life you want
What makes hypnobreathwork® different to traditional breathwork?
Release...
- People Pleasing
- Playing Small
- Fear of Judgement
- Fear of Abandonment
- Low Self-Worth
- Anxiety & Stress
- Self-Doubt
- Fear of Uncertainty
- Control
- Perfectionism
So, what are the benefits of HypnoBreathwork®?
The Benefits of Hypnobreathwork®
And More...
Cultivate...
Self-Awareness
Emotional-Regulation
Clarity & Creativity
Intuition & Self-Trust
Confidence
Compassion & Forgiveness
Self-Acceptance
Abundance
HOW TO REWIRE SUBCONSCIOUS BELIEFS?
If your conscious thought and your subconscious belief are incongruence, you’re going to be fighting an uphill battle. Hypnotherapy and breathwork move our brain waves into a theta state making us more suggestible to reprogram subconscious beliefs.